About Me

Hi, I’m Marie! It is so wonderful to meet you.

I’m a Montreal-based yoga teacher with a love for wellness, musical theatre, cats, and helping people treat themselves with a little more kindness. It’s not always easy, I know! I’m right there in the learning process with you, drawing on my own background as an elementary school teacher and my personal journey to help guide yours.

My path with yoga became a true gift in 2020, when I turned to my mat to navigate my mental health in a rapidly changing world. Realizing how deeply healing this practice could be, I set out to share it with others. Since then, I’ve focused on creating trauma-informed, collaborative classes centred on compassion and self-acceptance. To deepen my practice, I’ve trained with Melanie Richards at Happy Tree Yoga (Hatha Yoga, Yin Yoga, Gentle Yoga), as well as with Sarovara Yoga (Restorative Yoga) and Little Lotus Yoga (Kids Yoga).

By blending my formal yoga training with over a decade of experience working with children in schools, I love creating warm, accessible spaces for learners of all ages. Whether we are moving through a dynamic Vinyasa flow, slowing down in Yin and Restorative practice, or exploring a foundational Hatha class, my goal is to make everyone feel entirely welcome.

I aim to foster a safe, inclusive space where you feel empowered to connect with your own body, embrace self-acceptance, and remember that you are always worthy of love and respect.

I can't wait to connect with you on the mat!

With gratitude,

Marie